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Starting Off Strong! There is so much to say about the last year of my life it’s proving difficult to pin down a starting point. Some highlights are included below, but I’d like to hone...

I used to really struggle to decide how I wanted to keep track of my goals. I have tried journaling, the Notes app, texting friends, post it notes on the mirror… at the end of the day I am simply...

For a moment I stand suspended between trying and knowing a quiet spot I want to stay in a little while longer with the setting sun gently pulling and underneath, the fields are slowing While...

I am resisting the undying urgency of a goal uncompleted. Ultra races are ultimately a low stakes competition, something that tests our will to endure, problem solving, and ability to push through unknown...

So what? What happens? There are so many chances to fail, and fail publicly, that it can feel counter-intuitive- to try something new. It goes against our innate craving of comfort, predictability,...

I spent nearly 7 hours in the car this morning for various errands/airport trips and music, as always, gave me steady company. I constantly wish I stuck with guitar or piano when I was little, but i just...